12 Little Known Laws of Karma (That Will Change Your Life)

1. THE GREAT LAW

- “As you sow, so shall you reap”. This is also known as the “Law of Cause and Effect”.

- Whatever we put out in the Universe is what comes back to us.

- If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend.

2. THE LAW OF CREATION

- Life doesn’t just HAPPEN, it requires our participation.

- We are one with the Universe, both inside and out. – Whatever surrounds us gives us clues to our inner state.

- BE yourself, and surround yourself with what you want to have present in your Life.

3. THE LAW OF HUMILITY

- What you refuse to accept, will continue for you.

- If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.

4. THE LAW OF GROWTH

- “Wherever you go, there you are”.

- For us to GROW in Spirit, it is we who must change – and not the people, places or things around us.

- The only given we have in our lives is OURSELVES and that is the only factor we have control over.

- When we change who and what we are within our heart our life follows suit and changes too. THE

5. LAW OF RESPONSIBILITY

- Whenever there is something wrong in my life, there is something wrong in me.

- We mirror what surrounds us – and what surrounds us mirrors us; this is a Universal Truth.

- We must take responsibility what is in our life.

6. THE LAW OF CONNECTION

- Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected.

- Each step leads to the next step, and so forth and so on.

- Someone must do the initial work to get a job done.

- Neither the first step nor the last are of greater significance,

- As they were both needed to accomplish the task.

- Past-Present-Future they are all connected…

7. THE LAW OF FOCUS

- You can not think of two things at the same time.

- When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed or anger.

8. THE LAW OF GIVING AND HOSPITALITY

- If you believe something to be true,then sometime in your life you will be called upon to demonstrate that particular truth.

- Here is where we put what we CLAIM that we have learned, into actual PRACTICE.

9. THE LAW OF HERE AND NOW

- Looking backward to examine what was, prevents us from being totally in the HERE AND NOW.

- Old thoughts, old patterns of behavior, old dreams…

- Prevent us from having new ones.

10. THE LAW OF CHANGE

- History repeats itself until we learn the lessons that we need to change our path.

11. THE LAW OF PATIENCE AND REWARD

- All Rewards require initial toil.

- Rewards of lasting value require patient and persistent toil.

- True joy follows doing what we’re suppose to be doing, and waiting for the reward to come in on its own time.

12. THE LAW OF SIGNIFICANCE AND INSPIRATION

- You get back from something whatever YOU have put into it.

- The true value of something is a direct result of the energy and intent that is put into it.

- Every personal contribution is also a contribution to the Whole.

- Lack luster contributions have no impact on the Whole, nor do they work to diminish it.

- Loving contributions bring life to, and inspire, the Whole.

13 Ways to Teach Yourself to Be More Confident

Are you as confident as you'd like to be? Few people would answer "yes" to that question. But, according to Becky Blalock, author and former Fortune 500 executive, anyone can learn to be more confident. And it's a skill we can teach ourselves.

Begin by forgetting the notion that confidence, leadership, and public speaking are abilities people are born with. In fact, research shows that being shy and cautious is the natural human state. "That's how people in early times lived to pass on their genes, so it's in our gene pool," she says. "You had to be cautious to survive. But the things they needed to worry about then are not the things we need to worry about today."

How do you teach yourself to be more confident? Here's Blalock's advice:

1. Put your thoughts in their place.

The average human has 65,000 thoughts every day, Blalock says, and 85 to 90 percent of them are negative--things to worry about or fear. "They're warnings to yourself," Blalock says, and left over from our cave-dwelling past. It makes sense--if we stick our hand in a flame our brain wants to make sure we don't ever do that again. But this survival mechanism works against us because it causes us to focus on fears rather than hopes or dreams.

The point is to be aware that your brain works this way, and keep that negativity in proportion. "What you have to realize is your thoughts are just thoughts," Blalock says. They don't necessarily represent objective reality.

2. Begin at the end.

"There are so many people that I've asked, 'What do you want to do? What do you want to be?' and they would say, 'I don't know,'" Blalock says. "Knowing what you want is the key. Everything else you do should be leading you where you want to go."

3. Start with gratitude.

Begin the day by thinking about some of the things you have to be grateful for, Blalock advises. "Most of the 7 billion people in the world won't have the opportunities you do," she says. "If you start out with that perspective, you'll be in the right frame of mind for the rest of the day."

4. Take a daily step outside your comfort zone.

There's a funny thing about comfort zones. If we step outside them on a regular basis, they expand. If we stay within them, they shrink. Avoid getting trapped inside a shrinking comfort zone by pushing yourself to do things that are outside it.

We've all had experiences where we've done something that terrified us, and then discovered it wasn't so bad. In Blalock's case, she was visiting a military base and had gotten to the top of the parachute-training tower for a practice jump. "They had me all hooked up, and I said, 'I'm sorry, I can't do this, I have a small child at home,'" she recalls. "The guy took his foot and pushed me off the tower. When I got out there I realized it wasn't that bad."

We won't always have someone standing by to kick us out of our comfort zones, so we have to do it for ourselves. "Just act!" Blalock says.

5. Remember: Dogs don't chase parked cars.

If you're running into opposition, questions, and doubts, there's probably a good reason--you're going somewhere. That doesn't mean you should ignore warning signs, but it does mean you should put those negatives in perspective. If you don't make changes, and challenge the status quo, no one will ever object to anything you do.

6. Get ready to bounce back.

"It's not failure that destroys our confidence, it's not getting back up," Blalock says. "Once we get back up, we've learned what doesn't work and we can give it another try." Blalock points out that the baseball players with the biggest home run records also have the biggest strikeout records. Taking more swings gets you where you want to go.

7. Find a mentor.

Whatever you've set out to do, there are likely others who've done it first and can offer you useful advice or at least serve as role models. Find those people and learn as much from them as you can.

8. Choose your companions wisely.

"Your outlook--negative or positive--will be the average of the five people you spend the most time with," Blalock says. "So be careful who you hang out with. Make sure you're hanging out with people who encourage you and lift you up."

When she quit her C-suite job to write books, she adds, some people were aghast and predicted that no one would read them while others were quite encouraging. It didn't take her long to figure out that the encouraging friends were the ones she should gravitate toward.

9. Do your homework.

In almost any situation, preparation can help boost your confidence. Have to give a speech? Practice it several times, record yourself, and listen. Meeting people for the first time? Check them and their organizations out on the Web, and check their social media profiles as well. "If you're prepared you will be more confident," Blalock says. "The Internet makes it so easy."

10. Get plenty of rest and exercise.

There's ample evidence by now that getting enough sleep, exercise, and good nutrition profoundly affects both your mood and your effectiveness. "Just moderate exercise three times a week for 20 minutes does so much for the hippocampus and is more effective than anything else for warding off Alzheimer's and depression," Blalock says. "Yet it always falls of the list when we're prioritizing. While there are many things we can delegate, exercise isn't one of them. If there were a way to do that, I would have figured it out by now."

11. Breathe!

"This one is so simple," Blalock says. "If you breathe heavily, it saturates your brain with oxygen and makes you more awake and aware. It's very important in a tense situation because it will make you realize that you control your body, and not your unconscious mind. If you're not practicing breathing, you should be."

12. Be willing to fake it.

No, you shouldn't pretend to have qualifications or experience that you don't. But if you have most of the skills you need and can likely figure out the rest, don't hang back. One company did a study to discover why fewer of its female employees were getting promotions than men. It turned out not to be so much a matter of bias as of confidence: If a man had about half the qualifications for a posted job he'd be likely to apply for it, while a woman would be likelier to wait till she had most or all of them. Don't hold yourself back by assuming you need to have vast experience for a job or a piece of business before you go after it.

13. Don't forget to ask for help.

"Don't assume people know what you want," Blalock says. "You have to figure out what that is, and then educate them."

Once people know what you want, and that you want their help, you may be surprised at how forthcoming they are. "People are really flattered when you ask for advice and support," she says. "If someone says no you can always ask someone else. But in my experience, they rarely say no."

Via INC